Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Fully Cooked, All Natural*, Pork Sausage Skinless Links, CN, Mild, No MSG, 3.25", 0.8 oz.99% Fat Free Turkey Breast Roast
Calorieskcal376107
Proteing12.525
Carbohydrateg1.50
Fatg35.50.5
Fiberg00
Total sugarsg00
Sodiummg84049
Saturated fatg110

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.