Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury BatterPro Frozen Muffin Batter TubeSet Cappuccino Chocolate Chunk 6/3 LB100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury BatterPro Frozen Muffin Batter TubeSet Cappuccino Chocolate Chunk 6/3 LB	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	366	405
Proteing	2.5	21.6
Carbohydrateg	52.3	64.9
Fatg	16.4	6.8
Fiberg	3.2	5.4
Total sugarsg	33.4	29.7
Sodiummg	277	568
Saturated fatg	4.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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