Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Frozen Baked Croissant Bulk Curved Butter 48/3 OZWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal353111
Proteing7.16.8
Carbohydrateg43.510.4
Fatg16.54.7
Fiberg1.22.8
Total sugarsg5.92.6
Sodiummg353405
Saturated fatg9.42.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.