Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Crispy-Lishus Breaded Chicken Tenderloin, Par-Fried, Fritter, Medium, Line Flow, Boneless, Skinless, Frozen100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Brakebush Crispy-Lishus Breaded Chicken Tenderloin, Par-Fried, Fritter, Medium, Line Flow, Boneless, Skinless, Frozen	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	200	97
Proteing	11.4	23
Carbohydrateg	21.9	0
Fatg	7.6	0.5
Fiberg	3.8	0
Total sugarsg	2.9	0
Sodiummg	743	40
Saturated fatg	1.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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