Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSmartShapes Country Good Fully Cooked Portioned Boneless Skinless Chicken Breast Tender Fritters, Approx. 2.2 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal20897
Proteing12.823
Carbohydrateg20.80
Fatg80.5
Fiberg2.40
Total sugarsg1.60
Sodiummg88840
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.