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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientCONESTOGA 2.25 oz. REDUCED SODIUM CLASSIC SIMPLE SPLIT BISCUITPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal344205
Proteing4.714.7
Carbohydrateg42.218.6
Fatg17.27.7
Fiberg1.63.2
Total sugarsg4.77.1
Sodiummg547353
Saturated fatg9.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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