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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientCONESTOGA 2.25 oz. REDUCED SODIUM CLASSIC SIMPLE SPLIT BISCUITBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal344106
Proteing4.78.5
Carbohydrateg42.28.8
Fatg17.23.9
Fiberg1.60.7
Total sugarsg4.70.7
Sodiummg547332
Saturated fatg9.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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