Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALATE JULY Snacks Nacho Cheese Tortilla Chips, 6 Oz Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientLATE JULY Snacks Nacho Cheese Tortilla Chips, 6 Oz BagPizza, Whole Grain, Veggie, 16"
Calorieskcal536207
Proteing7.116
Carbohydrateg64.315.3
Fatg28.69.3
Fiberg3.62.7
Total sugarsg3.65.3
Sodiummg714413
Saturated fatg3.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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