Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Thaw & Serve Baked Chocolate Chip Blondie Half Sheet100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury Frozen Thaw & Serve Baked Chocolate Chip Blondie Half Sheet	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	441	405
Proteing	3.4	21.6
Carbohydrateg	62.7	64.9
Fatg	18.6	6.8
Fiberg	1.7	5.4
Total sugarsg	42.4	29.7
Sodiummg	322	568
Saturated fatg	3.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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