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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Soft Baked Cinnamon Toast Crunch Cookies100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Soft Baked Cinnamon Toast Crunch CookiesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal484367
Proteing3.233.3
Carbohydrateg67.740
Fatg19.411.7
Fiberg03.3
Total sugarsg32.33.3
Sodiummg290300
Saturated fatg8.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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