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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASo Delicious Cultured Coconut Strawberry, Banana MWO 5.3oz100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientSo Delicious Cultured Coconut Strawberry, Banana MWO 5.3ozsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal8760
Proteing0.710.7
Carbohydrateg164
Fatg2.70
Fiberg1.30
Total sugarsg11.32.7
Sodiummg2037
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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