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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASo Delicious Cultured Coconut Strawberry, Banana MWO 5.3oz100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
NutrientSo Delicious Cultured Coconut Strawberry, Banana MWO 5.3ozOikos Core Plain 5.3OZ 0%
Calorieskcal8760
Proteing0.710.7
Carbohydrateg164
Fatg2.70
Fiberg1.30
Total sugarsg11.34
Sodiummg2037
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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