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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASfs chef one beef dumpling whl-wht 20.00lbs 8ct100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSfs chef one beef dumpling whl-wht 20.00lbs 8ctMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal199165
Proteing12.129.4
Carbohydrateg224.7
Fatg7.13.5
Fiberg2.11.2
Total sugarsg2.11.2
Sodiummg433482
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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