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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASfs chef one beef dumpling whl-wht 20.00lbs 8ct100 g · Manufacturer label
vs.
NutrientSfs chef one beef dumpling whl-wht 20.00lbs 8ctMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal199145
Proteing12.121.8
Carbohydrateg229.1
Fatg7.13.6
Fiberg2.13.6
Total sugarsg2.11.8
Sodiummg433564
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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