Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASfs chef one beef dumpling whl-wht 20.00lbs 8ct100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSfs chef one beef dumpling whl-wht 20.00lbs 8ctSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal199165
Proteing12.121.2
Carbohydrateg228.2
Fatg7.14.7
Fiberg2.15.9
Total sugarsg2.10
Sodiummg433294
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.