Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALate July Blue Corn Organic Tortilla Chips, 10.1 Oz Bag100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientLate July Blue Corn Organic Tortilla Chips, 10.1 Oz BagPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal464205
Proteing7.114.7
Carbohydrateg57.118.6
Fatg257.7
Fiberg3.63.2
Total sugarsg07.1
Sodiummg250353
Saturated fatg1.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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