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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientPlum Organics Baby Crawlers Mighty Puffs Carrt + Broccoli 1.85oz CstrWonderworks Keto Friendly Frosted Cereal
Calorieskcal429450
Proteing14.337
Carbohydrateg85.742
Fatg016
Fiberg010
Total sugarsg28.62
Sodiummg0190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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