Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASouthern Style Chicken Biscuit100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientSouthern Style Chicken BiscuitTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal29092
Proteing9.421.8
Carbohydrateg30.50
Fatg14.50.5
Fiberg10
Total sugarsg20
Sodiummg768113
Saturated fatg7.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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