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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage Biscuit Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSausage Biscuit SandwichMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal392165
Proteing9.129.4
Carbohydrateg25.34.7
Fatg28.33.5
Fiberg21.2
Total sugarsg31.2
Sodiummg760482
Saturated fatg11.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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