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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGriddle Cake Maple Pancakes and Sausage Sandwich100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGriddle Cake Maple Pancakes and Sausage SandwichCottage cheese
Calorieskcal33784
Proteing7.411
Carbohydrateg28.44.3
Fatg21.52.3
Fiberg0.7—
Total sugarsg10.44.1
Sodiummg663321
Saturated fatg6.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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