Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31.3 g more than your starting foodCompare these foods337 calories and 7.4 g of protein per 100 g. Reported fiber: 0.7 g.
Griddle Cake Maple Pancakes and Sausage Sandwich
On a 100 g basis, this record has more protein than 41% of 1,416 other complete meals & sides profiles.
Compare with another foodMAPLE FLAVORED PANCAKES: Unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, buttermilk, sugar, maple flavored bits [sugar, whole wheat flour, soybean oil, natural flavors (WONF), cellulose and yeast extract], canola and/or soybean oil, eggs, cultured wheat flour, leavening [sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate], salt, natural maple flavor WONF, calcium propionate, potassium sorbate, mono & diglycerides, soy lecithin. FULLY COOKED SAUSAGE PATTIE: Pork, water, contains 2% or less of: caramel color, chili pepper, citric acid, dextrose, monosodium glutamate, natural flavors, potassium lactate, salt, sodium diacetate, sodium phosphates, spices.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7.4 g | — |
| Carbohydrate | 28.4 g | 10% |
| Fat | 21.5 g | 28% |
| Fiber | 0.7 g | 3% |
| Total sugars | 10.4 g | — |
| Sodium | 663 mg | 29% |
| Saturated fat | 6.6 g | 33% |
| Potassium | 235 mg | 5% |
| Calcium | 91 mg | 7% |
| Iron | 1.51 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.4 g protein in 59.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
31.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
31.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
21.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
20.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Griddle Cake Maple Pancakes and Sausage SandwichFDC 2747255 | Nov 2025 | 100 g | 337 | 7.4 g | 663 mg |
| Griddle Cake Maple Pancakes and Sausage SandwichFDC 2742064 | Aug 2025 | 100 g | 337 | 7.4 g | 716 mg |
| Griddle Cake Maple Pancakes and Sausage SandwichFDC 2736960 | Jun 2025 | 100 g | 336 | 7.1 g | 717 mg |
| Griddle Cake Maple Pancakes and Sausage SandwichFDC 2719460 | Nov 2024 | 100 g | 337 | 7.4 g | 716 mg |
| Griddle Cake Maple Pancakes and Sausage SandwichFDC 2699295 | Jan 2024 | 100 g | 336 | 7.4 g | 716 mg |
| Griddle Cake Maple Pancakes and Sausage SandwichFDC 2681214 | Jun 2023 | 100 g | 336 | 7.4 g | 716 mg |
| Griddle Cake Maple Pancakes and Sausage SandwichFDC 2610524 | Jun 2023 | 100 g | 336 | 7.4 g | 716 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 336.5 kcal | 1008 |
| Protein | 7.4 g | 1003 |
| Total lipid (fat) | 21.5 g | 1004 |
| Carbohydrate, by difference | 28.35 g | 1005 |
| Fiber, total dietary | 0.73 g | 1079 |
| Sugars, Total | 10.41 g | 2000 |
| Sugars, added | 9.77 g | 1235 |
| Calcium, Ca | 90.73 mg | 1087 |
| Iron, Fe | 1.51 mg | 1089 |
| Potassium, K | 234.57 mg | 1092 |
| Sodium, Na | 662.72 mg | 1093 |
| Vitamin D (D2 + D3) | 0.04 µg | 1114 |
| Fatty acids, total saturated | 6.62 g | 1258 |
| Fatty acids, total trans | 0.16 g | 1257 |
| Cholesterol | 37.52 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.