Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Gold Label Exclusive Cut The NATURAL Whole Muscle Raw Breaded Cubed Country Fried Beef Steak Fritters, 11 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21397
Proteing13.423
Carbohydrateg27.10
Fatg5.70.5
Fiberg0.90
Total sugarsg0.80
Sodiummg82140
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.