Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Farm Pantry Easy Prep Butterfly Filets, Ready to Cook, Gluten Free, Marinated, Avg. 60/8 oz.100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	Brakebush Farm Pantry Easy Prep Butterfly Filets, Ready to Cook, Gluten Free, Marinated, Avg. 60/8 oz.	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	110	84
Proteing	20	20
Carbohydrateg	0	0
Fatg	2.5	0.5
Fiberg	0	0
Total sugarsg	0	0
Sodiummg	240	168
Saturated fatg	0.5	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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