Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Signature Spicy Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, Avg.28/5.7 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Brakebush Signature Spicy Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, Avg.28/5.7 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	191	97
Proteing	15.4	23
Carbohydrateg	14.8	0
Fatg	7.4	0.5
Fiberg	1.2	0
Total sugarsg	3.7	0
Sodiummg	599	40
Saturated fatg	1.5	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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