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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal18084
Proteing14.120
Carbohydrateg14.10
Fatg70.5
Fiberg1.60
Total sugarsg3.10
Sodiummg844168
Saturated fatg1.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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