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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz. Avg.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal16997
Proteing15.523
Carbohydrateg12.70
Fatg5.60.5
Fiberg1.40
Total sugarsg—0.1
Sodiummg49335
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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