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Meat & poultry · Nutrition facts

Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz. Avg

169 calories and 15.5 g of protein per 100 g. Reported fiber: 1.4 g.

Manufacturer labelLabel updated Nov 2025Brakebush

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Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz. Avg.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
10038034505700
Source record
USDA FDC 2747274
Publication date
Dec 2025
Manufacturer serving
142 grm · 1 fillet

On a 100 g basis, this record has more protein than 23% of 3,770 other complete meat & poultry profiles.

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What’s in it?

INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PAPRIKA EXTRACT (COLOR) AND XANTHAN GUM.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
240calories
in 142 g
NutrientAmountDaily value
Protein22 g—
Carbohydrate18 g7%
Fat8 g10%
Fiber2 g7%
Total sugars——
Sodium700 mg30%
Saturated fat1.5 g8%
Potassium310 mg7%
Calcium0 mg0%
Iron0.99 mg6%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 38%Carbs 31%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 18.3 g protein in 118.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz. Avg.FDC 2747274Nov 2025100 g16915.5 g493 mg
Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz.FDC 2738071Jun 2025100 g16915.5 g493 mg
Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz.FDC 2735098May 2025100 g17016 g490 mg
Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz.FDC 2732217May 2025100 g16915.5 g493 mg
Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz.FDC 2717261Oct 2024100 g17016 g490 mg
Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz.FDC 2704126Aug 2024100 g16915.5 g493 mg
Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz.FDC 2701237Nov 2023100 g16915.5 g493 mg
Brakebush Original Breaded Breast Filets, Fully Cooked, Boneless, Skinless, Frozen, 5 oz.FDC 2680827Nov 2023100 g16915.5 g493 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy169 kcal1008
Protein15.49 g1003
Total lipid (fat)5.63 g1004
Carbohydrate, by difference12.68 g1005
Fiber, total dietary1.4 g1079
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0.7 mg1089
Potassium, K218 mg1092
Sodium, Na493 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.06 g1258
Fatty acids, total trans0 g1257
Cholesterol39 mg1253

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