Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Farm Pantry Top Shelf Filets, Ready to Cook, Natural, Gluten Free, Marinated, Avg. 40/4 oz.100 g · Manufacturer label

vs.

BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label

Nutrient	Brakebush Farm Pantry Top Shelf Filets, Ready to Cook, Natural, Gluten Free, Marinated, Avg. 40/4 oz.	Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal	97	92
Proteing	21.2	21.8
Carbohydrateg	0	0
Fatg	1.8	0.5
Fiberg	0	0
Total sugarsg	0	0
Sodiummg	133	113
Saturated fatg	0.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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