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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Granola Cereal Bulk Bag Oats & Fruit 4/50 OZ100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Pipette Pasta100 g · Manufacturer label
NutrientNature Valley Granola Cereal Bulk Bag Oats & Fruit 4/50 OZIrresistible 14.5 Oz Pipette Pasta
Calorieskcal396321
Proteing8.328.6
Carbohydrateg77.157.1
Fatg7.33.6
Fiberg6.217.9
Total sugarsg33.31.8
Sodiummg167241
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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