Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Easy Gourmet Classic Grilled Breast Filets, Fully Cooked, Natural, Gluten Free, 4 oz. Avg.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Brakebush Easy Gourmet Classic Grilled Breast Filets, Fully Cooked, Natural, Gluten Free, 4 oz. Avg.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	115	97
Proteing	24.8	23
Carbohydrateg	0	0
Fatg	1.8	0.5
Fiberg	0	0
Total sugarsg	0	0
Sodiummg	327	40
Saturated fatg	0.9	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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