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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardetto's Chipotle Cheddar Snack Mix100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientGardetto's Chipotle Cheddar Snack MixBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal452212
Proteing9.715.3
Carbohydrateg74.211.8
Fatg12.911.8
Fiberg3.21.2
Total sugarsg3.20
Sodiummg839682
Saturated fatg3.22.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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