Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Apple Filled Crescent Rolls 8 Count100 g · Manufacturer label
vs.
NutrientPillsbury Apple Filled Crescent Rolls 8 CountFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal29271
Proteing4.22.7
Carbohydrateg45.813.3
Fatg10.40.4
Fiberg02.7
Total sugarsg20.88.9
Sodiummg5420
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.