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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Apple Filled Crescent Rolls 8 Count100 g · Manufacturer label
vs.
NutrientPillsbury Apple Filled Crescent Rolls 8 CountBirds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Calorieskcal29289
Proteing4.23.6
Carbohydrateg45.811.3
Fatg10.43.6
Fiberg01.2
Total sugarsg20.80.6
Sodiummg542333
Saturated fatg4.21.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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