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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One Protein Caramel Nut Chewy Bars 5 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientFiber One Protein Caramel Nut Chewy Bars 5 CountProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal394370
Proteing18.237
Carbohydrateg48.537
Fatg18.213
Fiberg24.211.1
Total sugarsg6.13.7
Sodiummg394278
Saturated fatg10.65.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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