Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
13 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Fiber One Protein Caramel Nut Chewy Bars 5 Count
394 calories and 18.2 g of protein per 100 g. Reported fiber: 24.2 g.
Know what you’re comparing.
Fiber One Protein Caramel Nut Chewy Bars 5 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000411494
- Source record
- USDA FDC 2747329
- Publication date
- Dec 2025
- Manufacturer serving
- 33 grm · 1 bar
On a 100 g basis, this record has more protein than 86% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel and Palm Oil, Soluble Corn Fiber, Whey Protein Concentrate, Allulose, Rice Flour, Vegetable Glycerin, Invert Sugar, Corn Syrup, Cocoa Powder, Rice Starch, Cocoa Processed With Alkali, Soy Lecithin, Milk Protein Isolate, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Stevia Leaf Extract, Carrageenan, Disodium Phosphate, Barley Malt Extract, Caramel Color, Mixed Tocopherols Added to Retain Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
130calories
in 33 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 6 g | 8% |
| Fiber | 8 g | 29% |
| Total sugars | 2 g | — |
| Sodium | 130 mg | 6% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 0 mg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 17%Carbs 45%Fat 38%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bars & protein snacksWhat else fits your plate?
Same broad food category
This food: 9.2 g protein in 50.8 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
13 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Protein One · 54.1 g
10.8 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bar
Protein One · 54.1 g
10.8 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
10.8 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
10.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fiber One Protein Caramel Nut Chewy Bars 5 CountFDC 2747329 | Nov 2025 | 100 g | 394 | 18.2 g | 394 mg |
| Fiber One Protein Caramel Nut Chewy Bars 5 CountFDC 2741789 | Jul 2025 | 100 g | 394 | 18.2 g | 394 mg |
| Fiber One Protein Caramel Nut Chewy Bars 5 CountFDC 2723573 | Jan 2025 | 100 g | 390 | 19.7 g | 400 mg |
| CARAMEL NUT PROTEIN CHEWY BARS, CARAMEL NUTFDC 2674157 | May 2022 | 100 g | 394 | 18.2 g | 394 mg |
| CARAMEL NUT PROTEIN CHEWY BARS, CARAMEL NUTFDC 1632228 | Mar 2020 | 100 g | 394 | 18.2 g | 394 mg |
| CARAMEL NUT PROTEIN CHEWY BARS, CARAMEL NUTFDC 1340076 | Mar 2020 | 100 g | 394 | 18.2 g | 394 mg |
| CARAMEL NUT PROTEIN CHEWY BARS, CARAMEL NUTFDC 996717 | Mar 2020 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 394 kcal | 1008 |
| Protein | 18.18 g | 1003 |
| Total lipid (fat) | 18.18 g | 1004 |
| Carbohydrate, by difference | 48.48 g | 1005 |
| Fiber, total dietary | 24.2 g | 1079 |
| Sugars, Total | 6.06 g | 2000 |
| Sugars, added | 3 g | 1235 |
| Calcium, Ca | 91 mg | 1087 |
| Iron, Fe | 3.33 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 394 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.61 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |
More from Fiber One
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
Fiber One Oats and Chocolate Strawberry Chewy Bar 5 CountManufacturer label · Nov 2025Fiber One Protein Caramel Nut Chewy BarManufacturer label · Jul 2025Fiber One Strawberry Cheesecake Bars 5 CountManufacturer label · Aug 2024Fiber One Oats and Chocolate Strawberry Chewy BarManufacturer label · Nov 2025