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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Strawberry Toaster Strudel with Sprinkles Pastries100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Strawberry Toaster Strudel with Sprinkles PastriesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal317367
Proteing4.233.3
Carbohydrateg50.840
Fatg11.711.7
Fiberg0.83.3
Total sugarsg203.3
Sodiummg267300
Saturated fatg56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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