Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Strawberry Toaster Strudel with Sprinkles PastriesWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal317111
Proteing4.26.8
Carbohydrateg50.810.4
Fatg11.74.7
Fiberg0.82.8
Total sugarsg202.6
Sodiummg267405
Saturated fatg52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.