Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Big Deluxe Reese's Mini Pieces Peanut Butter Cookies 12 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal421405
Proteing5.321.6
Carbohydrateg60.564.9
Fatg18.46.8
Fiberg05.4
Total sugarsg36.829.7
Sodiummg368568
Saturated fatg7.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.