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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientVan de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz.Cottage cheese
Calorieskcal20384
Proteing12.711
Carbohydrateg17.74.3
Fatg8.92.3
Fiberg1.3—
Total sugarsg1.34.1
Sodiummg582321
Saturated fatg1.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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