Fish & seafood · Nutrition facts

Van De Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz

203 calories and 12.7 g of protein per 100 g. Reported fiber: 1.3 g.

Manufacturer labelLabel updated Nov 2025Van de Kamp's

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Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz.

Source category
Shellfish Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00019600920748
Source record
USDA FDC 2747371
Publication date
Dec 2025
Manufacturer serving
79 grm · 3 fish sticks (79g)

On a 100 g basis, this record has more protein than 10% of 355 other complete fish & seafood profiles.

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What’s in it?

Minced Pollock, Wheat Flour, Water, Soybean Oil, Contains less than 2% of the following: Corn Starch, Dried Citrus Pulp, Salt, Vital Wheat Gluten, Methylcellulose, Modified Corn Starch, Sugar, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Garlic Powder, Onion Powder, Spice, Extractives of Paprika.CONTAINS: FISH (POLLOCK), WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 79 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate14 g5%
Fat7 g9%
Fiber1 g4%
Total sugars1 g—
Sodium460 mg20%
Saturated fat1 g5%
Potassium120 mg3%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 25%Carbs 35%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 12.5 g protein in 98.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz.FDC 2747371Nov 2025100 g20312.7 g582 mg
Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz.FDC 2746374Oct 2025100 g20312.7 g582 mg
Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz.FDC 2701778Nov 2023100 g16512.7 g608 mg
Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz.FDC 2689514Nov 2023100 g16512.7 g608 mg
SHARK BITES SHARK SHAPED BREADED FISH STICKS, SHARK BITESFDC 2617527Jul 2023100 g16512.7 g608 mg
SHARK SHAPED BREADED FISH STICKSFDC 2589901Jun 2023100 g16512.7 g608 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy203 kcal1008
Protein12.66 g1003
Total lipid (fat)8.86 g1004
Carbohydrate, by difference17.72 g1005
Fiber, total dietary1.3 g1079
Sugars, Total1.27 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K152 mg1092
Sodium, Na582 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.27 g1258
Fatty acids, total monounsaturated1.9 g1292
Fatty acids, total polyunsaturated5.06 g1293
Fatty acids, total trans0 g1257
Cholesterol44 mg1253