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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Heritage Valley All Natural* Uncooked Unbreaded 8 Piece Cut ChickenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19997
Proteing17.223
Carbohydrateg00
Fatg13.90.5
Fiberg00
Total sugarsg00.1
Sodiummg18635
Saturated fatg40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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