PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientTyson Fully Cooked Glazed BBQ Bone-In Chicken Wing Sections, JumboTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21584
Proteing20.320
Carbohydrateg1.90
Fatg140.5
Fiberg0.20
Total sugarsg2.10
Sodiummg360168
Saturated fatg3.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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