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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Grilled Chicken Parm 6.6oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSTOUFFER'S Grilled Chicken Parm 6.6ozMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal228165
Proteing11.629.4
Carbohydrateg25.94.7
Fatg9.53.5
Fiberg2.11.2
Total sugarsg4.21.2
Sodiummg402482
Saturated fatg3.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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