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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Grilled Chicken Parm 6.6oz100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSTOUFFER'S Grilled Chicken Parm 6.6ozMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal228150
Proteing11.622.5
Carbohydrateg25.912.5
Fatg9.51.3
Fiberg2.10
Total sugarsg4.25
Sodiummg402925
Saturated fatg3.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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