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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientLIFE CUISINE Vital Pursuit Chicken Mozz Flatbread Melt 10x6oz BoxMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal218150
Proteing19.422.5
Carbohydrateg14.712.5
Fatg8.81.3
Fiberg100
Total sugarsg1.85
Sodiummg406925
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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