Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
17.8 g more than your starting foodCompare these foods218 calories and 19.4 g of protein per 100 g. Reported fiber: 10 g.
LIFE CUISINE Vital Pursuit Chicken Mozz Flatbread Melt 10x6oz Box
On a 100 g basis, this record has more protein than 96% of 1,416 other complete meals & sides profiles.
Compare with another foodCRUST: WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, WHEAT GLUTEN, SOYBEAN OIL, YEAST, PALM OIL, MALTODEXTRIN, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DRIED GARLIC, LACTIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR. TOPPINGS: COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), ONIONS, TOMATOES, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), BASIL. SAUCE: WATER, TOMATO PASTE, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, SALT, SPICES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 33 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 15 g | 19% |
| Fiber | 17 g | 61% |
| Total sugars | 3 g | — |
| Sodium | 690 mg | 30% |
| Saturated fat | 5 g | 25% |
| Potassium | 281 mg | 6% |
| Calcium | 530 mg | 41% |
| Iron | 1.11 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 17.8 g protein in 91.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
17.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
17.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
12.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
12.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
7.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
7.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LIFE CUISINE Vital Pursuit Chicken Mozz Flatbread Melt 10x6oz BoxFDC 2747397 | Nov 2025 | 100 g | 218 | 19.4 g | 406 mg |
| VITAL PURSUIT CHICKEN MOZZARELLA PIZZAFDC 2743587 | Sep 2025 | 100 g | 218 | 19.4 g | 406 mg |
| VITAL PURSUIT Chicken Mozzarella PizzaFDC 2722937 | Jan 2025 | 100 g | 218 | 19.4 g | 406 mg |
| Lean Cuisine Chicken Mozzarella Flatbread Melt 6oz BoxFDC 2704497 | Jan 2024 | 100 g | 241 | 18.2 g | 465 mg |
| CAULIFLOWER CRUST CHICKEN MOZZARELLA PIADA, CHICKEN; MOZZARELLAFDC 2560583 | May 2023 | 100 g | 206 | 11.2 g | 359 mg |
| CAULIFLOWER CRUST CHICKEN MOZZARELLA PIADAFDC 2526633 | Feb 2023 | 100 g | 206 | 11.2 g | 359 mg |
| CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN, MOZZARELLA, TOMATOES, SHAVED RED ONIONS, BASIL & CHIPOTLE AIOLI, CAULI FLOWER CRUSTFDC 2180066 | Jul 2021 | 100 g | 206 | 11.2 g | 359 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 218 kcal | 1008 |
| Protein | 19.41 g | 1003 |
| Total lipid (fat) | 8.82 g | 1004 |
| Carbohydrate, by difference | 14.71 g | 1005 |
| Fiber, total dietary | 10 g | 1079 |
| Sugars, Total | 1.76 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 312 mg | 1087 |
| Iron, Fe | 0.65 mg | 1089 |
| Potassium, K | 165 mg | 1092 |
| Sodium, Na | 406 mg | 1093 |
| Vitamin A, RAE | 76 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.94 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.