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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANaturally Flavored Banana Muffin(s) Made With Whole Grain100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientNaturally Flavored Banana Muffin(s) Made With Whole GrainStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal335400
Proteing5.320
Carbohydrateg52.960
Fatg10.610
Fiberg3.510
Total sugarsg300
Sodiummg229800
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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