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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Spirals With Butter & Parmesan Mac N Cheese100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientAnnie's Spirals With Butter & Parmesan Mac N CheeseMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal365211
Proteing13.526.3
Carbohydrateg71.613.2
Fatg4.19.2
Fiberg5.45.3
Total sugarsg9.52.6
Sodiummg770553
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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