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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One Oats and Chocolate Strawberry Chewy Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientFiber One Oats and Chocolate Strawberry Chewy BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal375333
Proteing537
Carbohydrateg7537
Fatg109.3
Fiberg22.518.5
Total sugarsg22.53.7
Sodiummg212500
Saturated fatg55.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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