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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One Oats and Chocolate Strawberry Chewy Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientFiber One Oats and Chocolate Strawberry Chewy BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal375370
Proteing537
Carbohydrateg7537
Fatg1013
Fiberg22.511.1
Total sugarsg22.53.7
Sodiummg212278
Saturated fatg55.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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